It’s common to feel a decrease in energy levels and a lack of motivation after a challenging year. Although the situation may still be uncertain, Ariana Society is enthusiastic about offering a highly useful masterclass that can help you start 2022 with an optimistic and proactive mindset.

In 2021, we came to terms with the reality that COVID-19 is still around despite the availability of vaccines, which may continue to persist. Since we’ve spent a long time without socializing, we’ll need to reconsider how we approach it following such a worrisome experience and even contemplate whether we want to socialize.

One approach is to develop the habit of focusing on the present and taking each day as it comes. We’re currently experiencing a transitional period, so making long-term plans for the next six months or a year could result in disappointment as we can’t predict how things will unfold. People tend to feel uneasy when faced with uncertainty, which is why it’s not a pleasant experience. Instead, it’s better to embrace the unpredictability of the present and handle it as it arises. To be able to deal with the uncertainty of 2022, we must learn to navigate and manage it effectively.

Ariana Society recommends finding enjoyable, purposeful, and routine activities as a way to alleviate stress and gain a sense of control. We suggest incorporating mindfulness practices into your daily routine, trying out new activities, and scheduling regular calls with loved ones. These strategies can help create a strong support system.

Rather than worrying about financial news, it may be helpful to start practicing good money management habits. This includes creating a budget and sticking to it, making debt repayment and savings a regular habit, creating a grocery list before shopping, and keeping track of new routines. By implementing these strategies, you can stay ahead of the game when it comes to your finances.