Category: Fitness & Wellness
Self Improvement Success Thinking
If you think success, success will happen. It sounds like magic, success thinking, but that is exactly how it works! […]
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7 Killer Ways to Maximize Fat Burn
Hey, we all want to shed some pounds and get back to the body that we had when we were […]
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Alternative Therapies: Do They Work?
I don’t understand the medical community’s dismissal of alternative therapies. After all, many of these treatments have been around for […]
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Benefits of Detoxing for Fitness and Health
It seems to be a little disgusting when you are detoxing or cleansing. Your body shows some signs that you […]
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Detoxification: 8 Starter Tips
You have been experiencing frequent headaches, weight gain, constipation and skin problems, amongst a whole host of health problems. And […]
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Thoughts in Self Mastery
Thoughts are something that we often reflect on others. Often times we can use thoughts to build self-mastery skills. The […]
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Fitness for Success
It’s a great saying that more fit you stay, more productive you will be. It is a matter of fact […]
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5 Easy Ways to Boost Your Metabolism
1 Don’t Skip Breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. […]
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Can Losing Weight Help Improve Your Sex Life?
Are you unhappy in the bedroom? If you are, there are likely a number of reasons for your unhappiness. Despite […]
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Is Yoga for You?
Worldwide, yoga is the most popular and fastest growing exercise trend of all. Over the last few years, this form […]
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